Biological changes in the gut microbiome— all the bacteria, viruses, and fungi, and their collective genetic material in the gastrointestinal (GI) tract — may...
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If my kid could eat candy for every single meal, she absolutely would. What kid, wouldn't, right?
As...
Coffee is notorious for its reputation as the constant companion of the stereotypical jittery, barely functioning workaholic. Although the favored source of caffeine for...
“Everything in moderation,” and this adage even applies to exercise. Whether you’re sleeping, eating, or drinking, doing it too much provokes unwanted consequences on...