When it comes to building muscle, most fitness enthusiasts focus on their workout routines, protein intake, and supplements. While these fac...

It was a typical day when my knee pain flared up again. I had been living with it for years, but it seemed like it was getting worse every d...

If you’re a woman over 40, you’ve probably noticed you eat like you always have, but the ol’ bod’ doesn’t react the same. In fact,...

We’ve all been there. It’s mid-afternoon, and you’re trying to get through the rest of your day when the exhaustion begins to hit. Ins...

Somewhere deep inside, you have a love for your natural body. That’s why you’re here! Even though you want to add a few pounds here and ...

If you’re like me and are part of the 40% of Americans who experience digestive discomfort in the form of bloating, indigestion, acid refl...

For those who struggle to eat breakfast, this is for YOU!⁠ ✅⁠Blend your favorite EatUP Original supplements into your morning smoothie...

Today, thousands of people across the country are switching to e-bikes for a more environmentally-friendly form of transportation and a grea...

At first glance, you might just think E-Bikes are over-priced bicycles. But they’re so much more than that, here’s why you shoul...

I was always an active kid. I played soccer, thoroughly enjoyed running, and even went to the gym for fun in high school. But as I got older...