The Top 5 Products You Need to Build Your Dream Booty At Home
These products are so good, everyone will think you have a personal trainer
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Are you looking for a way to build a better butt & tone your body from the comfort of your own home? Well, you’re not alone.
Today, countless Americans are saying goodbye to expensive gym memberships and limited results in favor of at-home fitness equipment that’s more affordable and designed to target specific areas of your body. That’s right– gone are the days of endless squats and lunges with little results. With these innovative tools, you can target those hard-to-reach muscles and sculpt the booty of your dreams in no time.
As one of the strongest growing industries out there, there’s no shortage of brands jumping into the at-home fitness market. Unfortunately, that makes it harder for people like you to choose the right product, especially when so many brands make false promises about what they can do for you and your body. That’s why we put together a list of our top 5 at home fitness products that we recommend you try if you’re ready to make the switch from traditional gyms and workouts to the fitness of the future.
Our team of experts spent countless hours researching and testing various products to bring you the best of the best. We considered factors such as durability, ease of use, and effectiveness to ensure that each item on our list is worth your investment.
Whether you’re a seasoned fitness enthusiast or just starting out, these equipment options are perfect for all levels of experience. With features like adjustable resistance and ergonomic designs, you’ll be able to customize your workout to fit your individual needs and see real results.
So, are you ready to take your fitness game to the next level? Check out our top picks for at-home workout equipment and get ready to build the best butt of your life!
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User Ratings
9.9
Overall Ranking
A +
If you want a workout tool that can strengthen your whole body and sculpt your glutes from home, there’s no better option than COBA BOARD PLUS™
The COBA BOARD PLUS™ is specially designed to tone, lift, and sculpt your glute muscles with their scientifically-backed counterbalance training method. The Board sits at a 7% incline that optimizes your training for the development of your glutes, and is scientifically proven to get you better results than traditional squats, lunges, and other workouts. By training on an incline, COBA hits all three of the major glute muscles (maximus, medius, and minimus), plus your hard-to-reach posterior chain muscles (overlooked muscles in your hamstrings and glutes) to build the booty you’ve been dreaming of.
With COBA, there’s plenty of other muscles you can target as well. The COBA BOARD PLUS™ is designed and suitable for full lower body, core, and arm workouts in addition to glute training, so you can accomplish all your fitness goals on a single board.
COBA is ideal for beginners and fitness enthusiasts alike because it’s easy to use, lightweight, portable, and durable. The COBA BOARD PLUS™ is made from industry leading material to ensure it will hold up to even the most intense workouts. With weight band accessory options available, you can increase the intensity of your workouts as you progress.
Using the COBA BOARD PLUS™ regularly can help you achieve a firmer, more lifted backside and toned legs and thighs in just a few weeks with 10-20 minutes low impact strength training a day.
Even better, you can do it all from the comfort of your own home. COBA Plus is a dream come true for hardworking people who struggle to fit fitness into their daily schedules.
The best part? Right now, for a limited time only, you can get your COBA BOARD PLUS™ for just $219.00. With unrivaled results and convenience, and excellent value, it’s hard to beat COBA.
Pros
- Patented Counterbalance Training: Scientifically proven to more effectively activate glutes. Many of us ( especially women) are quad dominant and glute activation is extremely difficult with traditional squats, lunges, & deadlifts .The COBA Boards patented incline solves this problem, maximizing glute and hamstring activation while also strengthening and sculpting legs and thighs.
- Versatility: Work all 3 glute muscles and perform the 8 gold standard glute exercises (squats, lunges, deadlifts, kickbacks, donkey kicks, glute bridges, hip thrusts, abductors) on a single device. PLUS work arms, abs and chest with its total body resistance training system.
- Compact Design and Convenience: The board is lightweight (only 12 lbs.), making it easy for users to workout in the privacy of their home or on the go.
- Adjustable: The board's adjustable resistance bands allow users to customize their workout to their fitness level and goals.
- Low-impact: The Coba Board Plus is suitable for users with joint pain, knee pain, and/or mobility issues. The incline puts your body in the optimal position for perfect form which helps to take pressure off the knees and back.
- Mobile App: Hundreds of exercise options, classes & workouts at your fingertips.
Cons
- Slight Learning Curve: Due to the versatility of the board, it may take time for users to get used to adjusting the bands properly.
- Maximum Resistance is 90lbs. If you like to lift extremely heavy, you will need to up your reps or use this as a glute activation tool before or during your lifting routine to maximize your benefits.
THE BOTTOM LINE
The COBA BOARD PLUS™ is scientifically proven to get the glute results you’re looking for and also lets you sculpt, tone, and strengthen most other muscle groups from the comfort of your home. If you’re on a busy schedule, COBA is the perfect solution for your fitness needs.
User Ratings
8.5
Overall Ranking
A
The Booty Sprout is a resistance training machine that focuses specifically on glute workouts, making it an excellent option for people who want to target and isolate their glutes.
However, like any exercise equipment, it has some challenges and limitations that potential users should consider.
One of the primary challenges of the Booty Sprout is its bulkiness. The machine takes up a fair amount of space and may not be easy to store in smaller homes or apartments. Additionally, it may not be portable or easy to move, which can be inconvenient for people who want to switch up their workouts or move their equipment between locations.
While Booty Sprout is designed to target the glutes, it doesn’t offer as many exercise options as other resistance training machines. Users who are looking for a full-body workout or who want to work on other muscle groups may need to invest in additional equipment.
Pros
- Targeted muscle activation
- Versatile enough to be used for a wide range of glute exercises
- Adjustable resistance bands
- Easy to use
- Compact design
Cons
- Limited range of motion
- Maybe considered bulky compared to other fitness equipment options.
- Not suitable for advanced athletes
- Requires extra equipment
- Only targets glutes
THE BOTTOM LINE
The Booty Sprout is a resistance training machine that’s designed specifically for glute workouts. It comes with adjustable resistance bands and a foot plate, allowing you to perform a variety of exercises that isolate and target your glutes. While it’s effective for building up the glute muscles, it’s limited in its ability to strengthen other muscles in your body. In addition, its bulkiness makes it a less convenient option than others on the market.
User Ratings
7
Overall Ranking
B -
The Pvolve Slant Board is a fitness accessory that adds an incline to exercises and is marketed as an all-in-one solution for various workouts, including Pilates, yoga, and resistance training.
Despite its quality, Pvolve is more expensive than traditional exercise accessories, which may not be affordable for everyone. In addition, Pvolve only targets muscles in the lower body.
Pros
- The Pvolve Slant Board can be used for a variety of exercises, including lunges, squats, and calf raises, allowing users to target multiple muscle groups in the lower body.
- Customizable workouts
- The Pvolve Slant Board is a low-impact option, making it suitable for users with joint pain or mobility issues.
- Pvolve’s compact design makes it easy to store and transport.
- Durable: The board is made with high-quality materials, ensuring its durability and longevity.
Cons
- The Pvolve Slant Board is more expensive than some other fitness equipment options.
- The board's design may limit the range of motion for some exercises, making it less effective for certain muscle groups.
- Requires extra equipment
- Not suitable for advanced athletes
THE BOTTOM LINE
Pvolve’s low-impact, glute-focused workouts are challenging yet gentle on your joints, making it a great option for those with injuries or mobility issues. However, Pvolve is a more expensive option that yields lesser results compared to other options.
User Ratings
6.2
Overall Ranking
C
The DB Method is effective and versatile, with a unique design that helps users perform squats safely and target their glutes, quads, and hamstrings. It’s adjustable, easy to use, and low-impact, making it suitable for beginners and those with joint pain.
However, it is expensive compared to other options and does not provide a full body workout. Users who are looking to work on other muscle groups may need to invest in additional equipment or exercises to complement their routine. In addition, potential buyers should consider the amount of space needed to use DB Method. It can be a challenge for people with limited space in their homes or apartments.
Pros
- The DB Method effectively targets the glutes, quads, and hamstrings
- Adjustable resistance allows users to customize their workout and increase resistance as they progress.
- The machine's lightweight design makes it easy to store and transport, allowing users to use it in the comfort of their own home or on the go.
Cons
- The DB Method is more expensive than some other fitness equipment options.
- Limited for upper body workouts
- Requires extra equipment
- Not suitable for advanced athletes
THE BOTTOM LINE
While DB Method is great for lower body training, it’s not as versatile as other options and can be quite expensive.
User Ratings
6.0
Overall Ranking
C
The BodyBoss 2.0 System is a portable home gym that allows users to perform a variety of exercises using resistance bands and an anchor system. One of the main positives of the BodyBoss 2.0 System is its portability and compact design. It comes with a carrying case that allows users to take it with them wherever they go, whether it’s to the park, gym, or traveling. Additionally, its compact design makes it ideal for those with limited space in their homes or apartments.
However, unlike traditional gym equipment, the BodyBoss 2.0 System requires some time and practice to get used to its movements and attachments. Some users may find it challenging to perform certain exercises, such as squats and deadlifts using resistance bands, which may not provide the same level of resistance as traditional weights.
Pros
- The BodyBoss 2.0 System comes with a variety of accessories, allowing users to perform over 300 exercises, targeting multiple muscle groups.
- The system is lightweight and can be easily assembled and disassembled, making it easy to store and transport.
- The system is relatively affordable compared to other home gym equipment options.
Cons
- The system may take some time to learn how to use properly, especially for those unfamiliar with resistance bands.
- The resistance bands may limit the range of motion for some exercises, making it less effective for certain muscle groups.
THE BOTTOM LINE
The Body Boss is one of the most versatile options on the market, but has a significant learning curve and has not yet proven to yield the same results as other options.
Anita Quinn
Anita Quinn
Anita Quinn (31) is a Staff Writer for The Daily Post focusing on Beauty, Fashion, and Health. Her extensive traveling for various environmental and wildlife conservation groups has taken her to 24 countries and 37 U.S. states. The three things she packs for every trip are: a good mystery novel, a moisturizer with a high SPF, and her mother's old camera.
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