Saturday, May 18, 2024
Saturday, May 18, 2024

I Took Klora’s Gut-Renew for 3 months- My Honest Review

My Struggle

I’ve suffered from IBS and gut issues since I was in my early twenties. My typical symptoms ranged from bloating, indigestion, bad acne breakouts, irregular bowel movements and even poor sleep from an inflamed gut.
Going to work was a challenge and that “after lunch crash” was very real for me. I spent years struggling with brain fog that I knew was related to my compromised gut. What’s even worse was I spent a small fortune testing out supplements and meal plans- most of which did nothing for me. It wasn’t until I really started to focus on my diet, exercise regime, and the right supplements, was when I got my gut health, and ultimately my life back in order.

Why Gut Health Matters

Did you know that 70% of your immune system resides in your gut? Or that 95% of your body’s supply of serotonin, that feel good hormone, is made in the gut? Yeah, I didn’t either- which goes to show you how important digestive health really is!
Today more than 65 million Americans are affected with issues like bloating, indigestion, brain fog, low energy, and chronic inflammation. New research has shown that the gut-body connection has a massive role in how we feel, and that optimizing gut health can potentially ward off these debilitating symptoms.
I’ve taken probiotics in the past – most did not work for me, and many made me feel worse. Turns out that probiotics are highly individual, and you really must know which strain works for you, when to take it, and for what reason. All of that got a bit too complicated for me- until I found Klora.

What Makes Klora Different?

I discovered that prebiotics and postbiotics are arguably way more beneficial than probiotics alone. Klora’s Gut-Renew is the only supplement that has this unique combination in a “timed capsule” delivery system.
The capsules have a combination of two powerful ingredients that help promote good bacteria and the cells of the digestive system at the same time. Here’s the geeky science stuff:
  • Prebiotic: 2’Fl is a powerful human milk oligosaccharide (HMO) prebiotic that is identical to the molecular structure found in breast milk. It helps immune function by feeding the good bacteria and by increasing microbial diversity.
  • Postbiotic: Butyrate as the postbiotic provides energy for the cells in the gut. It promotes the formation of healthy digestive cells, modulates immune function, and helps the integrity of the GI barrier (so you can fight off things like leaky gut).

The Verdict

My symptoms were relentless, and despite taking probiotics, my digestion, energy levels and overall wellbeing was suffering. Things got way better when I ditched my probiotics and started checking off my symptoms by using pre and postbiotics.
Probiotics definitely have a role in restoring your gut health, but I’d rather get them from the source. I’ve found better success getting it from my diet by eating foods like kimchi, sauerkraut, kefir and eating lots of whole food fibers. And that’s why I was really drawn to Klora’s supplements because they help support total gut health, along with probiotic growth.
It seems like Klora’s Gut-Renew was not only helping my digestion and microbiome with its prebiotic, but also supporting my mood and sleep with the postbiotic. The combination that Klora has made, has helped me get back to normal. Let me give you the rundown on how my progress went.
I took the Gut-Renew capsules daily for at least 4-5 days a week. During the first month I noticed a marked improvement in bloating, indigestion and upset stomach compared to week one. That continued and around month two and then I noticed things like deeper sleep and less brain fog. I was (TMI) having more formed stool compared to baseline and a bit more energy throughout the day.
Month three was when I marked the most improvement. No more energy crash after meals and a lot more motivation in the gym. Regularity in the bathroom and clarity in thinking when I’m at work- and surprisingly my skin is significantly clearer than it was just 8 weeks ago. Apparently, there is a gut-skin connection too!
I’ve continued taking Gut-Renew since to continue to support my gut health now that I’ve experienced what it is like to have an optimized gut. My body feels like it’s more in balance than it has in years, and I feel energetic enough to go out without the stress of what to eat, and how it may make me feel the next morning.  
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